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Ice Edge Speed Skating ✓

Competitive speed skater and coach sharing training tips, race analysis, and the culture of the sport.

Off‑Ice Strength Training for Speed Skaters – 45‑Min Power Routine
2026.08.18
Cut 0.5 Seconds Off Your 500m Time with a Simple 4‑Week Plan
2026.07.01
6‑Week Plan to Shave 0.5 Seconds Off Your 500 m
2026.06.30